Warm, Help, & Hot Lines

The best thing you can do if you are looking for help for yourself or are concerned about someone else in your life is to reach out for help. 

If you believe an individual may have overdosed, they show changes in consciousness, are having difficulty breathing or displaying signs of a heart attack call 9-1-1 immediately. 

800-499-3008

If you need someone to talk to, are concerned about someone, need help finding a local resource, or assistance navigating treatment options contact the CARES Line 24/7 for free and confidential local help. Assistance available in English and Spanish.

888-743-1478

If you need someone to talk to, are concerned about someone, need help finding a local resource, or assistance navigating treatment options contact the CARES Line 24/7 for free and confidential local help. Assistance is available in English and Spanish.

English 800-484-3731 or Spanish 800-928-5330

Call if you’re going to use when alone. You will be asked for your first name, EXACT location, and the number you are calling from. An operator will stay on the line during use and, if you stop responding, they will alert emergency services.

1-800-622-HELP (4357)

Free, confidential, 24/7 365-day-a-year treatment referral and informational services (in English and Spanish) for individuals and families facing mental and/or substance use disorders.

Crisis Text Line Text "HOME" to 741741

Connect with a crisis counselor 24/7 to receive high quality text-based mental health support and crisis intervention at your fingertips.

988

The National Suicide Prevention Lifeline provides 24/7 free support for individuals in distress, as well as prevention, crisis resources, and best practices for professionals.

877-565-8860

A 24/7 lifeline run by and for trans people, providing direct emotional and financial support to trans people in crisis.

Call 866-488-7386 or text "Start" to 678-678

The Trevor Project is the leading national organization providing 24/7 crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, and questioning (LGBTQ) young people ages 13-24.