Free /Low Cost Counseling Services and Medication Evaluations

• Riverside-  Medi-cal CARE LINE:  800-706-7500
• San Bernardino-  Medi-cal county clinics:  888-743-1478 | 888-743-1481
• IEHP: 1 (800) 440-4347
• Molina: 1 (888) 665-4621
• San Bernardino-  Catholic Charities:  (909) 763-4970
• Riverside-  Carolyn E Wylie Center:  (951) 683-5193
• Loma Linda University Behavioral Health: (909) 558-4934
• San Bernardino-South Coast Community Services: (909) 792-0747
• San Bernardino- Inland Behavioral Health Services: (909) 881-6146
• San Bernardino-  SACHS Clinic:  (909) 382-7100
• Borrego Health- Arlanza Family Health Center:  (951) 710-3970
• Borrego Health – Eastside Health Center – (951) 213-3450
• Borrego Health – San Jacinto Health Center – (951) 487-8506
• Borrego Health – Centro Medico Coachella – (760) 399-4526
• Borrego Health – Desert Hot Springs - (760) 676-5240
• Borrego Health – Centro Medico Cathedral City – (760) 321-6776
• Borrego Health – Borrego Medical Clinic – (760) 767-5051
• Borrego Health – Anza Community Health Center – (951) 763-4759
• Neighborhood Healthcare – Temecula – (951) 225-6400
• Neighborhood Healthcare –  Hemet – (951) 216-6100
• MFI A Women’s Place Recovery Perinatal Substance Abuse Program (951) 683-6596

Private Practice Clinicians with Maternal Mental Health Training and Experience

• Dr. Kaeni, PSY.D  (909) 451-9951- Support Group in Claremont and Individual therapy
• Tiffany Knowlton, LMFT  (909)260-614- Rancho Cucamonga
• Corazon Counseling Service   (951) 575-2215 – Riverside (services in Spanish)
• Chynethia Cook, PSY.D   (951) 291-7080 - Riverside
• Lisa Dryan, LCSW   (951) 347-6935 - Riverside
• Amanda Vadney, LMFT   (951) 639-8263 - Temecula (free support group)
• Emily Beltran, LCSW   (951) 215-6968 - Murrieta

Reproductive Psychiatrists

• Quality Life Group, Psychiatric and Psychological Services Riverside:  (951) 684-2627
• Dr. Keerthy Sunder: (951) 300-4905 - Riverside
• Dr. Aurora Soliguen:  (909) 949-0076 - Upland
• Dr. Leslie Westlund: Craig (619) 994-7911 - Escondido
• Dr. Sonya Rasminsky: (949) 734-4912 - Newport Beach
• Dr. Ildiko Hodde (909) 621-2050 (Specializes in PMADs)

Free Postpartum Support Groups

• Mamas y Bebes – Contact Stephany Quiroz
  • P (909) 982-8641 | P (951)394-3083
  • 1126 W. Foothill Blvd, Ste. 250, Upland, CA 91786
  • stephany@we-reachout.org
• PSI - Postpartum Support International Free Weekly Online Support Groups

Emergency Crisis Numbers

• Riverside - (951) 358-4881 (Mental Health CRISIS)
• San Bernardino - (909) 421-9233 | (909) 458-9628
• Suicide Prevention Hotline -  1 (800) 273-8255
• Postpartum Depression HELP LINE 1 (800) 944-4773

Emergency Psychiatric Services/Hospitalization for Postpartum Crisis

• St. Joseph Hospital- (Caring for Women with Maternal Depression Program) (714) 771-8101
• Community Hospital Long Beach (Perinatal Mood /Anxiety Disorders Program) (855) 245-2443 
• Huntington Hospital Pasadena (Maternal Mental Health Program) (626) 397-2330

Informational Websites

• Postpartum Support International 
  • Phone Number - (800) 944-4773
• https://www.postpartum.net/get-help/chat-with-an-expert/
• Closed Facebook Support Group
• Postpartum Stress Center
• National Institute of Mental Health
• National Hispanic Prenatal Helpline 
• National Women’s Health Information Center

Medications in Pregnancy & Lactation

• InfantRisk
• MotherRisk
• www.womensmentalhealth.org
• Mother to baby
  • Phone Number - 1 (866) 626-6847
• LactMed- database of medications
• Treating for two safer medication use in pregnancy

Lactation Consultants/Breastfeeding Resources

• www.iebreastfeeding.org
• Infant Risk
• Loving Support Riverside County Breastfeeding Helpline (24/7, 365) 
  • Phone Number - 1 (888) 451-2499 English/Spanish
• San Bernardino County 24/7 Support
  • Dial 211 English/Spanish
• La Leche League Inland Empire
  • 1 (951) 888-0297 English, Espanol, German, Irdu, ASL
• WIC Riverside
  • Riverside County 855-RIV(748)-HERO(4376)
• WIC San Bernardino
  • San Bernardino Area (909) 387-8301
  • West End (Ontario Area) (800) 472-2321
  • Desert Area (800) 472-2321
• Inland Empire Breastfeeding Coalition
• A Mothers Journey Lactation Consulting
  • Angela Dale, RN, IBCLC (951) 676-0016
  • or contact@amothersjourney.com

Pregnancy and Infant Loss Resources

• Guild for Infant Survival
  • Riverside County (951) 571-6259
  • San Bernardino County (909) 838-1536
• Angles Born Still
• www.foreverfootprints.org
• www.firstcandle.org
• www.emptycradle.org
• www.stillbirth.com

Edinburgh (EPDS) (English/Spanish) and PHQ-9 (English/Spanish)

• EDPS-ENGLISH:
• EDPS- SPANISH:
• PHQ-9 –ENGLISH:
• PHQ-9-SPANISH:

If you or your agency provide services to pregnant and postpartum women in the Inland Empire and would like to be added to this directory of resources please feel free to email:

Emilia Ortega-Jara, LCSW

Postpartum Support International Co-Coordinator for Riverside County

corazoncounseling@gmail.com