How does food affect my mood?
How does food affect my mood?
Wednesday, March 25 10:00am - 11:00am
Location: Virtual Event Via Zoom
The food we eat helps more than just our bodies grow, it can also affect how we feel each day (our mood, energy, and emotions). Join us for an engaging workshop where families will explore how everyday food choices can support your mental well-being. For more information or assistance with registering, call 951-358-3135 or register online here (https://forms.office.com/g/dwcwLn1ukD)
Healthy Nutrition Habits
Healthy Nutrition Habits
Wednesday, March 18 10:00am - 11:00am
Location: Virtual Event Via Zoom
Join a guest speaker from the Riverside Medical Clinic Charitable Foundation to learn the essentials of nutrition, how food affects your health, and practical tips for building a balanced, realistic diet. For more information or assistance with registering, call 951-358-3135 or register online here (https://forms.office.com/g/dwcwLn1ukD)
Nutrition Basics for a Healthier Life
Nutrition Basics for a Healthier Life
Wednesday, March 11 10:00am - 11:00am
Location: Virtual Event via Zoom
Join the Department of Public Health’s nutrition expert, as they help us understand food, health, and wellness. They will share practical nutrition guidance, education, and explain how small, realistic food choices can make a big difference in everyday life. For more information or assistance with registering, call 951-358-3135 or register online here (https://forms.office.com/g/dwcwLn1ukD)