Fight Flu
Keep you and your loved ones protected from flu this season. From education to the latest vaccine information, we’re here to empower you with tools and tips to stay one step ahead of flu. Let’s put the unity in immunity and build a healthier community together!
Fight Flu
Flu is a contagious respiratory illness caused by influenza viruses that infect the nose, throat, and sometimes the lungs. It can cause mild to severe illness, and at times can lead to death. The best way to prevent flu is by getting a flu vaccine each year.
Flu Symptoms:
Flu can cause mild to severe illness, and at times can lead to death. Flu symptoms usually come on suddenly. People who have flu often feel some or all of these signs and symptoms:
- Fever* or feeling feverish/chills
- Cough
- Sore throat
- Runny or stuffy nose
- Muscle or body aches
- Headaches
- Fatigue (tiredness)
- Some people may have vomiting and diarrhea, though this is more common in children than adults.
*It's important to note that not everyone with flu will have a fever.
Frequently Asked Questions - Flu
- Who is at risk for getting the flu?
Anyone can get flu (including healthy people), and serious problems related to flu can happen at any age, but some people are at higher risk of developing serious flu-related complications if they get sick. This includes people 65 years and older, people of any age with certain chronic medical conditions (such as asthma, diabetes, or heart disease), people with a body mass index (BMI) of 40 kg/m2 or higher, pregnant people, and children younger than five years.
- How does the flu spread?
Most experts believe that flu viruses spread mainly by tiny droplets made when people with flu cough, sneeze, or talk. These droplets can land in the mouths or noses of people who are nearby. Less often, a person might get flu by touching a surface or object that has flu virus on it and then touching their own mouth, nose or possibly their eyes.
- When is someone with the flu contagious?
People with flu are most contagious during the first three days of their illness. Some otherwise healthy adults may be able to infect others beginning one day before symptoms develop and up to five to seven days after becoming sick. Some people, including young children and people with weakened immune systems, may be contagious for longer periods of time.
- How can I prevent the flu?
The first and most important step in preventing flu is to get a flu vaccine each year. Flu vaccine has been shown to reduce flu-related illnesses and the risk of serious flu complications that can result in hospitalization or even death. CDC also recommends everyday preventive actions like staying away from people who are sick, covering coughs and sneezes, and frequent handwashing to help slow the spread of germs that cause respiratory (nose, throat, and lungs) illnesses like flu.
- Will the flu vaccine give me the flu?
No, flu vaccines cannot cause flu illness. Flu vaccines given with a needle (i.e., flu shots) are made with either inactivated (killed) viruses or with only a single protein from the flu virus.
- I got the flu vaccine last year. Do I need to get it again?
A person’s immune protection from vaccination declines over time, so an annual vaccination is needed to get the “optimal” or best protection against the flu. Additionally, flu viruses are constantly changing.
- Is it better to get immunity from the flu than to get the vaccine?
Any flu infection can carry a risk of serious complications, hospitalization or death, even among otherwise healthy children and adults. Therefore, getting vaccinated is a safer choice than risking illness to obtain immune protection.
- How do I know if it’s a cold or the flu?
The signs and symptoms of flu can include fever or feeling feverish/chills, cough, sore throat, runny or stuffy nose, muscle or body aches, headaches, and fatigue (tiredness). Cold symptoms are usually milder than the symptoms of flu. People with colds are more likely to have a runny or stuffy nose. Colds generally do not result in serious health problems.
- Where can I get the flu vaccine?
Click the links below to view locations that offer vaccinations:
Public Health Vaccination Clinic
Community Health Centers
Mobile Health Clinic


